Sleep deprivation could relieve depression for days, study finds: ‘Temporary solution’
Pulling an all-nighter might leave you exhausted — but it could also be a temporary mood-booster.Researchers from Northwestern University in […]
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Kids’ sleep problems could be inherited, new research suggests
For the 30% of children who have problems falling or staying asleep — their genes may be to blame.That’s according
world diabetes day 2023 6 symptoms of diabetes appear during deep sleep at night | World Diabetes Day: रात में नींद के दौरान दिखाई देते हैं डायबिटीज के 6 भयानक लक्षण, जानिए क्या?
World Diabetes Days 2023: डायबिटीज एक गंभीर और पुरानी बीमारी है जिसका कोई इलाज नहीं है, इसे केवल स्वस्थ जीवनशैली
For quality sleep, timing is everything, experts say: Here’s the secret of successful slumber
When it comes to measuring sleep, most people focus on hitting a certain number of hours each night — and
Cold and flu warning signs, COVID’s collective trauma, and the top sleep disruptors
The cold and flu share many of the same symptoms, which means it can sometimes be difficult to tell the
Surprising sleep trends revealed in new survey, including the rise of ‘Scandinavian sleeping’
More than 20% of American adults say they “rarely or never” wake up feeling well-rested, according to a new survey
Lack of deep sleep can increase the risk of dementia know what latest study reveals | Dementia: गहरी नींद न लेने से बढ़ सकता है डिमेंशिया का खतरा, जानिए क्या बोले एक्सपर्ट
दुनिया भर में वर्तमान में 55 मिलियन (5.5 करोड़) से अधिक लोग हैं, जो डिमेंशिया के साथ जी रहे हैं.
Lack of sleep is compromising the mental health of 78% of adults, survey finds
In 2023, the phrase “I’m tired” reached its highest frequency in Google searches — suggesting that people are battling fatigue
Want a bit more sleep? Hitting that snooze button isn’t always bad, study finds
The snooze button has gotten a bad rap over the years — but a new study published in the Journal
Are you also taking less than 5 hours of sleep risk of many serious diseases will increase unique story | कहीं आप भी तो नहीं ले रहे 5 घंटे से कम की नींद? इन गंभीर बीमारियों का रहता है खतरा
Less sleeping: बढ़ती उम्र के साथ नींद कम आना सामान्य माना जाता है लेकिन यूएसएल शोधकों के अनुसार 50 की