Pointing to prevailing high-pressure lifestyles, unhealthy diets and lack of medical screenings putting the young generation at serious risk, Punjab Health Minister Dr Balbir Singh said that sudden cardiac arrests during exercise or doing sports activities are not mere accidents but often the result of undiagnosed medical conditions, unregulated dietary choices and unchecked supplement use.”The idea of this advisory came from the troubling rise in sudden cardiac incidents among fitness enthusiasts, ” he added.He also appreciated the swift responses of universities and medical experts. Singh opined that the poster (advisory) was not only a document but a life-saving guide crafted through collaboration, scientific reasoning and empathy for the youth.However, the joint study revealed a worrying pattern.In many cases, the individuals lacked medical fitness screening before taking up intense exercise routines. They were also consuming performance enhancers, energy drinks or unsafe supplements.Experts also opined that air quality inside gyms and discovered that poor ventilation and indoor air pollution could also contribute to sudden health emergencies.
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